Fish, Bean and Rice Bowl with Spicy Green Dressing

Ingredients

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Method

1. To make the dressing, place avocado, half the coriander leaves, half the spring onion, sour cream, jalapeños, half the lime juice and 2 tbs water into a small food processor. Whiz until smooth, and season.
2. To make the salsa, chop remaining coriander, and place in a bowl with remaining spring onion, tomatoes, beans, corn, 2 tbs oil and remaining lime juice. Season and combine. Set aside.
3. Place fish, spice mix and 1 tbs oil into a medium bowl. Turn to coat. Heat remaining 1 tbs oil in a large non-stick frying pan over high heat.
4. Cook fish, turning, for 3–4 minutes until charred and just cooked through. Drain onto paper towel. Season.
5. Heat rice according to packet instructions and divide between serving bowls.
6. To serve, flake fish and place on top of rice with salsa, dressing, extra jalapeños, lettuce and lime wedges.